CBD MELATONIN SLEEP PRODUCTS
CBD Melatonin Oil
- 10% CBD oil or 20% CBD oil
- 1mg Melatonin
- Helps to fall asleep faster
Oil, Capsules or Sleep gummies?
Not sure which product to choose? Check out our handy infographic and discover the differences.Expand image
Micellar CBD & Melatonin Capsules
- NovaSOL CBD Melatonin Capsules
- 16x Faster Absorption
- 88% more potent
CBD Melatonin Gummies
- 10mg CBD per portion
- 1mg Melatonin per portion
- With Ashwagandha
5-HTP CBD Capsules
- 10mg CBD per portion
- Helps to stay asleep longer
Although research is limited, early studies suggest that CBD can help relax the body and promote sleep.
If you're curious about CBD oil and getting a good night's sleep is an issue for you, our high-quality CBD Melatonin products may offer the support you're looking for.
CBD and better sleep - Can CBD help with healthy sleep?
Good quality sleep is one of the building blocks of good health. It allows the body to rest, recover and prepare for the next day. However, statistics show that many people struggle to get enough good quality sleep.
35% of US adults and 71% of UK adults report sleeping less than seven hours a night.
Moreover, 50-70 million adults in the US (5-6% of the population) have sleep disorders, which are conditions that make it difficult to fall or stay asleep.
The most common reported medical sleep disorders are insomnia, sleep apnea, restless legs syndrome, narcolepsy and REM sleep behavior disorder (RBD).
With sleep disorders becoming more common, more and more people are looking for ways to improve their sleep. CBD is a natural alternative to help with occasional insomnia. Some studies have suggested that CBD may be effective in supporting healthy sleep and allowing the body to feel relaxed.
What are the possible causes of sleep disorders and how can CBD help?
Sleep problems can be caused by a range of physical, mental and environmental factors, including:
- Pain or discomfort
- Stress, anxiety or depression
- Respiratory difficulties or allergies
- Alcohol or caffeine
- Excessive noise or light
Although research on CBD and insomnia support is still in its infancy, some studies suggest that CBD may help reduce a number of physical and mental causes that may contribute to sleep problems, such as pain, inflammation, stress, anxiety and depression.
To explore the research on the effects of CBD in depth, check out our blog article: CBD Potential Benefits: research overview
Symptoms of sleep disorders
Poor sleep can cause many symptoms, but if you regularly have trouble falling asleep or staying asleep at night, it could be a sign of a sleep disorder. Sleep disorders can negatively impact every aspect of your life, including your well-being, relationships and work performance. Common symptoms of sleep disorders include:
- Difficulty thinking or concentrating
- Memory problems
- Low mood
- Fatigue or drowsiness
- Reduced quality of life
- Weight gain
- Increased risk of diabetes and heart disease
- Increased blood pressure
- Poor balance
- Delayed responses
- Emotional distress
- Reduced desire for sex
Different stages of sleep
There are four stages of sleep. Stages 1 to 3 are known as non-REM (non-rapid eye movement) sleep, and stage 4 is REM (rapid eye movement) sleep. Each night our brain goes through these four stages several times. Each stage gets longer and sleep gets deeper with each cycle.
|Fhase 1||Fhase 2||Fhase 3|
|Falling asleep||Light sleep||Deep sleep|
|The body begins to relax||The body becomes more relaxed||The body is at its most relaxed|
|Takes 1-5 minutes||Body temperature drops||Blood pressure and breathing continue to drop|
|Slow down breathing and heart rate||No eye movement|
|Eye movement stops||Recovery and growth of the body|
|Brain produces sleep spindles||Brain produces delta waves|
|Takes 10-25 minutes||Takes 20-40 minutes|
How much sleep do we need?
The amount of sleep we need decreases as we age. Healthy adults aged 18 and older need an average of 7-9 hours of sleep per night, while teenagers need 8-10 hours, children 9-14 hours and infants 12-15 hours.
- A 2017 review of research on cannabis and sleep concluded that CBD has the potential to help with common sleep disorders, such as insomnia and REM sleep behavior disorder, as well as excessive daytime sleepiness.
- According to the Sleep Association, CBD can help support the sleep/wake cycle. In a 2016 case study, CBD oil was found to contribute to better sleep.
- A 2014 study in patients with Parkinson's disease found that CBD could improve symptoms of REM sleep behavior disorder (RBD) without side effects.
CBD and sleep disorders: Can CBD help with sleep problems?
A growing number of people worldwide report that CBD can help them sleep better. But is there scientific evidence to support this? If you have trouble falling or staying asleep, early studies on CBD and sleep disorders suggest that CBD oil can provide support by helping the body relax and promote sleep. Here is a review of some of these studies:
Which CBD product is best for me?
|Product||CBD Oil||CBD Melatonin Drops||CBD Melatonin Capsules||Melatonin CBD Sleep Gummies|
|Type||Olie druppels||CBD Melatonin Oil||Melatonin Capsules||Gummy|
|Price||$55 - $543||$99.99 - $517||$49.99 - $89.99||$39.99|
|Variants||2 volumes (10ml or 30ml), 6 strengths (5%, 10%, 15%, 20%, 30%, 40%)||2 volumes (10ml or 30ml), 2 strengths (10% or 20% CBD oil)||30 capsules or 60 capsules||from 30 to 120 gummies|
|Core Components||Broad-spectrum CBD oil without THC*||Broad-spectrum CBD oil + Melatonin, which helps reduce the time it takes to fall asleep||Broad-spectrum CBD oil + Melatonin, which helps reduce the time it takes to fall asleep1||Broad-spectrum CBD oil with zero THC and Melatonine|
|Carrying system||Organic coconut-based MCT carrier oil||Organic coconut-based MCT carrier oil||Scientifically proven micellar NovaSOL® technology:- Super fast absorption (16x faster)- Super effective (delivers 88% more CBD)||Organic coconut-based MCT carrier oil|
|Dosage||CBD dose per drop varies according to strength||20.85 mg CBD + 1 mg Melatonin per serving (5 drops)||5 mg CBD broad spectrum + 1 mg Melatonin per serving (1 capsule)||2 gummies: 10mg CBD + 1mg Melatonine|
|Flavor||Mild hemp flavor||Mild hemp flavor||No flavor||Fruity Raspberry flavor|
CBD OIL DOSAGE SLEEP
Discover your CBD dosage in just 1 minute
Disclaimer: The dosage given by our CBD Dosage Calculator is purely a recommendation. Naturecan is not a licensed medical professional. Consult with your doctor if you are considering using CBD to treat a specific medical condition. If you are taking a prescription medication, ask your doctor about possible interactions between the medication and CBD. The information on our website is intended to provide general information about CBD products and should not be construed as medical advice or instruction. Do not take more than 70 mg of CBD per day. People who are pregnant, breastfeeding or taking medication should not use CBD products.DISCOVER NOW
How do I use CBD oil products?
|Product||CBD Oil||CBD Melatonin Drops||CBD Melatonin Capsules||Melatonin Sleep Gummies|
|How to use||Use the dropper to place the desired number of CBD oil drops under your tongue and wait a minute before swallowing. Always read the labels.||We recommend taking 5 drops of CBD Oil with Melatonin just before bedtime.||We recommend taking one CBD Melatonin capsule with a glass of water before bedtime.||Shake well before use, then spray 5 sprays (8 sprays for 50 ml bottle) into the mouth and hold the spray under the tongue for at least 90 seconds before swallowing.|
CBD oil and sleep experiences: What our customers say
"CBD with melatonin is really very good, 5 drops before bed and you fall asleep in no time and sleep very well."
"The CBD oil drops are super! They help me lie down and fall asleep at night and when I get up in the morning I am in a better mood and feel refreshed. Thank you so much Naturecan! I have successfully recommended you three times already, all three people can sleep better thanks to you! Huge praise for you guys, the price is totally justified."
"De druppels kunnen zeer goed gedoseerd worden, de smaak vind ik aangenaam. Ik zal de artikelen aan anderen aanbevelen."
Possible CBD effects and sleep?
CBD is known to affect the body's endocannabinoid system (ECS), a cell-signaling network that keeps the body in balance by regulating mood, pain, sleep and other processes.
Scientists believe CBD supports the ECS by preventing enzymes from breaking down endocannabinoids (cannabinoids produced by the body), allowing them to have a greater effect.
By indirectly supporting the function of the ECS, CBD may play a role in supporting sleep, while some studies have suggested that CBD may also reduce factors that may contribute to poor sleep, such as pain and anxiety.
Can CBD be used as an alternative to feel rested in the morning?
As we have seen, there is evidence that CBD can have a calming effect on the body and promote sleep. This suggests that it may be an effective alternative to help with healthy sleep;. If you have a pre-existing medical condition or are taking prescription medication, ask a medical professional before using CBD products.
What is Melatonine?
Melatonin is a hormone produced by the brain that regulates the body's sleep/wake cycle. Melatonin levels rise at night when it gets dark to prepare the body for sleep, while exposure to bright light inhibits melatonin production.
Sleep problems can be caused by overexposure to artificial light at night and by too little exposure to natural light during the day - both can disrupt the body's sleep/wake cycle. As we age, we may also experience more sleep problems because melatonin production naturally decreases as we age.
What is Melatonin used for?
Melatonin is known to shorten the time it takes to fall asleep2. Therefore, melatonin supplements are often used to help with jet lag3, insomnia and other sleep disorders.
What is a normal dose of melatonin?
Hoewel er geen standaarddosering voor melatonine is, adviseren wij een maximum van 1 mg per dag. Controleer altijd het land waar u woont, aangezien de aanbevolen maximale dosering kan variëren.
Possible side effects of melatonin
Melatonine wordt beschouwd als veilig voor kortdurend gebruik. In tegenstelling tot andere slaapsupplementen wordt melatonine niet in verband gebracht met afhankelijkheid en geeft het geen kater-effect. Bij sommige gebruikers kan het echter milde bijwerkingen hebben, zoals hoofdpijn, licht gevoel in het hoofd, droge mond en slaperigheid overdag. Bovendien kan melatonine een wisselwerking hebben met bepaalde medicijnen, dus raadpleeg voor gebruik uw arts.