Magnesium Glycinate 3:1

Mix 1 heaped scoop - 2.6g of Triple Magnesium Powder into water, a protein shake, or a smoothie. Take daily for best results.
For capsules we recommend 3 capsules daily.
For all-round wellbeing, combine our Magnesium Powder with NMN Powder, Vegan Omega-3, Collagen Powder, and Glycine Powder –  the ideal additions to support sleep, energy, recovery, and long-term health.

Powder: Magnesium Lactate, DI Magnesium Malate, Magnesium Bisglycinate, Vitamin B6, Black Pepper (Piper Nigrum Extract)
Capsules: Magnesium Lactate, DI Magnesium Malate, Magnesium Bisglycinate

Powder

Serving size: 1 heaped scoop (2.6g)/120 servings

Each batch is tested for purity and potency, ensuring you get a clean and effective supplement. Free from artificial additives, non-GMO, and 100% vegan, Naturecan Magnesium Powder meets the highest standards of quality.

If you want to improve sleep, support energy levels, or enhance recovery, magnesium can be an excellent choice. This triple blend is ideal for athletes, busy professionals, or anyone looking to optimise their wellbeing with a versatile, easy-to-take supplement.

Value: Magnesium Powders lasts 120 days, so will last longer than the smaller variants of magnesium capsules
Adjustable Dosage: Powders offer more flexible and precise dosing, enabling intake to differ based on personal needs.
Hydration: When mixed with water, powdered magnesium contributes to hydration, making it an easy addition to your daily liquid intake.

Taste: The taste of the magnesium powder can be slightly metallic due to the bisglycinate. So if you're sensitive to taste in general, capsules could be a better option.
Versatility/Convenience: Powders can be added to shakes and drinks for convenience, whereas capsules are tasteless and convenient for on-the-go.

Each form has unique properties. By blending glycinate, malate, and lactate, you get the benefits of better sleep, more energy, and improved recovery in one supplement.

Magnesium Bisglycinate – highly absorbable and gentle on the stomach, known for its calming effect on the nervous system and support for restful sleep.

Magnesium Malate – fuels energy production in the cells, helping to reduce tiredness and keep you performing at your best.

Magnesium Lactate – supports muscle recovery and relaxation, while being gentle on digestion.

Vitamin B6 – works alongside magnesium to support energy metabolism and reduce fatigue.

Black Pepper Extract – enhances nutrient absorption for greater effectiveness.

• Research shows that magnesium supports muscle and nerve function, energy production, and bone health. https://ods.od.nih.gov/factsheets/magnesium-healthprofessional/?utm_source=chatgpt.com
• Magnesium bisglycinate has been studied for its calming properties and support for sleep quality. https://link.springer.com/article/10.1007/s12011-022-03162-1
• Magnesium malate has been linked to improved cellular energy metabolism. https://link.springer.com/article/10.1007/s12011-025-04678-y
• Magnesium lactate is recognised as a well-tolerated, bioavailable form that supports recovery. https://translational-medicine.biomedcentral.com/articles/10.1186/s12967-024-05434-x

Our supplements are developed by a team of expert nutritionists and manufactured to the highest quality standards. Every ingredient is carefully chosen for its proven benefits, so you can trust Naturecan to deliver science-backed wellness solutions.

• Transparent labels with no hidden ingredients
• Third-party lab tested for purity and potency
• Produced to Good Manufacturing Practice (GMP) standards
• High-quality raw materials sourced responsibly

What is Magnesium bisglycinate?

A highly bioavailable form of magnesium that supports relaxation, calms the nervous system, and may improve sleep quality.

What is the difference between Magnesium Glycinate and Bisglycinate?
Magnesium glycinate and magnesium bisglycinate are essentially the same compound. The term "bisglycinate" highlights that the magnesium is bound to two glycine molecules, which is also the case with magnesium glycinate. Both forms offer high bioavailability and are known for their lighter impact on the digestive system and calming properties.
What is Magnesium Malate?
Magnesium is bound to malic acid, which plays a key role in energy production and can help reduce tiredness.
What is Magnesium Lactate?
A gentle, well-absorbed form of magnesium that supports recovery and muscle function without causing digestive discomfort.
How long until I see results?
Some people notice effects within days, while consistent use supports long-term benefits for sleep, energy, and wellbeing.
Are there any side effects of taking magnesium bisglycinate?
Magnesium glycinate is generally well-tolerated. However, excessive consumption may cause mild stomach upset. Always consult a healthcare provider for any personalised dosage advice.