Menopause Stage Assessment
Which stage of menopause are you in?
Hormonal changes don't just happen overnight. This assessment helps you identify whether your symptoms (hot flushes, brain fog, sleep disruption) align with Premenopause, Perimenopause, or Post-Menopause so you can get the right support.
Step 1. Start Assessment 👇
Step 2. Get Comprehensive Support 👇
Menopause Support Bundle
Take control of your transition with our complete natural stack. Formulated to help you feel energised, grounded, and in control.
- ✅ Lifenol® Support: Clinically proven to reduce hot flushes.
- ✅ Targeted Relief: Manages mood swings & sleep disruption.
- ✅ Bundle Savings: Save on your daily wellness routine.
The Natural Hormone Support Stack
🌸 Clinically Proven Support
View Product
Menopause Support (Lifenol®)
Plant-based hops extract clinically proven to reduce hot flushes and improve sleep.
🧠 Mood & Brain Fog
View Product
Broad Spectrum CBD Oil
Helps regulate mood swings, reduces anxiety, and supports deep restorative sleep.
🦴 Bone Health
View Product
Magnesium Glycinate
Essential for post-menopause bone maintenance and soothing restless muscles.
Learn More: Menopause Advice
A Guide to Perimenopause Supplements
Read Article →
Perimenopause & Itchy Skin: Causes and Relief
Read Article →
Best Natural Supplements for Menopause
Read Article →Understanding Your Transition
📉 Oestrogen Fluctuations
During perimenopause, oestrogen levels fluctuate unpredictably rather than falling in a straight line. This is why symptoms like hot flushes, mood swings, and night sweats can come and go, disrupting your daily life.
🌿 Plant-Based Relief
Many women look for natural alternatives to synthetic hormones. Standardised hop extracts like Lifenol® contain potent phytoestrogens that provide gentle support at the receptor level without being a hormone itself.
Frequently Asked Questions
What is the difference between Perimenopause and Menopause?
Menopause is a single point in time: 12 consecutive months without a period. Perimenopause is the symptomatic transition phase leading up to that point, which can last anywhere from a few years to a decade.
Can supplements really help with hot flushes?
Yes! In 12-week clinical studies, postmenopausal women taking standardised Lifenol® showed significant reductions in hot flush frequency and severity, as well as improved sleep quality.
You might also like
